Essential Conversations for Yoga Teachers
The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
Essential Conversations for Yoga Teachers
Latest Episodes
Ep 132: Savasana: Everything You Need to Know
Savasana is frequently treated as downtime near the end of class, but it deserves far more attention and intention than most teacher trainings give it. This episode draws on some of the research I originally did for one of my 200-hour teacher t...
Ep 131: How Breathing Helps the Nervous System
The breath is one of the only functions in the body that is both automatic and within our conscious control, which makes it one of the most accessible tools for shifting the nervous system in any of your yoga classes. This episode breaks down h...
Ep 130: Why Plow Pose Shouldn’t Be Taught in Group Classes
Plow Pose is a standard part of many yoga classes, and many teachers were trained to include it without much question. But in a group class setting, the demands on the cervical spine in this pose, combined with the reality of teaching multiple ...
Ep 129: Should Chaturangas Be in Every Vinyasa Class?
Chaturanga is one of the most repeated movements in vinyasa yoga, and one of the most commonly practiced by students without having the foundational capacity to support it. For yoga teachers, understanding what chaturanga actually demands of th...
