Essential Conversations for Yoga Teachers
The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
Podcasting since 2023 • 41 episodes
Essential Conversations for Yoga Teachers
Latest Episodes
Ep 40: Pain Science & Nervous System Regulation w/ Diana May
Today I have a special episode for you. It's an interview with my friend and colleague Diana May! We've known each other for most of my yoga teaching career, and we've collaborated to bring you the
•
Season 1
•
Episode 40
•
49:04
.PNG)
Ep 39: Managing Pain & Injuries via Nervous System Regulation Pt. 2
Learning various strategies on how to target and influence this complex system of pain can be essential for how you might speak with students and teach students who are managing pain and injuries.In the last episode, I sh...
•
Season 1
•
Episode 39
•
32:06
Ep 38: Managing Pain & Injuries via Nervous System Regulation Pt. 1
The nervous system plays a pivotal role in reducing pain, and as you and your students journey through the maze of managing it, know that it's worth understanding, so that you can have handy tips and strategies in your toolkit. Understan...
•
Season 1
•
Episode 38
•
29:06
Ep 37: Understanding Pain Beyond Tissue Damage
Pain is a complex and often misunderstood experience because it doesn't always correlate directly with tissue damage. Instead, pain is influenced by the nervous system, emotions and psychological factors, which can cause people ...
•
Season 1
•
Episode 37
•
29:16
Ep 36: Advancements in Pain Science: Comparing Current Understanding vs. 2018
The study of pain has seen significant developments in recent years shifting our understanding of pain from a purely physical symptom to a complex multifaceted experience that involves the nervous system, psychological factors and social condit...
•
Season 1
•
Episode 36
•
28:31
