Essential Conversations for Yoga Teachers
The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
Essential Conversations for Yoga Teachers
Latest Episodes
Ep 131: How Breathing Helps the Nervous System
The breath is one of the only functions in the body that is both automatic and within our conscious control, which makes it one of the most accessible tools for shifting the nervous system in any of your yoga classes. This episode breaks down h...
Ep 130: Why Plow Pose Shouldn’t Be Taught in Group Classes
Plow Pose is a standard part of many yoga classes, and many teachers were trained to include it without much question. But in a group class setting, the demands on the cervical spine in this pose, combined with the reality of teaching multiple ...
Ep 129: Should Chaturangas Be in Every Vinyasa Class?
Chaturanga is one of the most repeated movements in vinyasa yoga, and one of the most commonly practiced by students without having the foundational capacity to support it. For yoga teachers, understanding what chaturanga actually demands of th...
Ep 128: Yin Yoga and Labral Tears
Many yoga teachers think of yin yoga as a universally gentle practice, but for students with hip labral tears, the deep hip flexion and sustained holds that define the yoga practice can be genuinely problematic. Understanding the difference bet...
Ep 127: Why Traditional Restorative Yoga Isn't for Everyone
As yoga teachers, we were initially trained to think of restorative yoga as the gentle, accessible option, the class option to send students who are struggling. But for students managing anxiety or chronic pain, traditional restorative practice...
