Essential Conversations for Yoga Teachers
The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
Podcasting since 2023 • 77 episodes
Essential Conversations for Yoga Teachers
Latest Episodes
Ep 76: Excessive Hip Flexion In Yoga & What To Do About it
Let’s discuss the issue of hip flexion in yoga. What is it? Is there too much? And what can you do about it. Hip flexion is normal; You need to flex your hips to walk, sit down, and...
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13:48
Ep 75: Should Students w/ Scoliosis Practice Yoga?
Ever wondered if students with scoliosis can practice yoga safely? Spoiler, the answer is Yes, but first we’ve gotta ditch the one-size-fits-all alignment cues and actually work with the curve, not against it. In thi...
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15:57
Ep 74: SI Joint Dysfunction and Yoga
Many students practicing yoga encounter the frustrating and often debilitating experience of SI joint pain. I even experience it from time to time myself! Despite its prevalence, it remains widely misunderstood, and well-intentioned advice can ...
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17:00
Ep 73: Hip Openers and Labral Tears: Why Deep Stretches Aren’t for Everyone
Some students need to be extremely cautious when it comes to poses like Pigeon, Fire Log, and even Butterfly. Excessive hip movement that's required in these poses can lead to labral tears, hip impingement, and even chronic pain. Th...
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15:37
