Monica Bright
Monica is a master yoga teacher in the areas of anatomy, self-massage, injuries, and recovery strategies. With over 2000 hours of training in yoga & human movement, she continues to cultivate a deep love for the human body. Monica has co-led multiple Yoga Teacher Trainings in the city of Chicago, she owns an online yoga studio with students from around the world, offers courses for in-depth learning, and is a business strategy coach for yoga teachers - teaching them how to build successful, resilient, and sustainable careers as they learn to teach exactly what they love. She’s facilitated workshops on movement and injuries prevalent in yoga, led anatomy trainings, and hosts international yoga retreats. Monica has taken the skills she’s acquired in yoga and a 15-year career in education and combined them to create a career that teaches students and teachers on a deeper level so that yoga becomes a life-long practice for them as well.”